Accepting new patients
Reformer pilates, mat classes and yoga in Bournemouth. Small groups, expert instructors and a schedule that fits around your life.
Performance-focused build
Built for fast loading
What we treat
Click your concern to learn how we can help. Each condition has a dedicated page with treatment details, expected timelines and FAQs.
Machine-based resistance training for core strength, flexibility and injury rehab.
Learn moreBodyweight classes focused on alignment, posture and deep core activation.
Learn moreDynamic flow classes linking breath and movement. All levels welcome.
Learn moreSlow, deep stretches held for minutes. Ideal for flexibility and stress release.
Learn moreAdapted classes for pregnancy and new mums. Rebuild core safely.
Learn morePrivate instruction tailored to your goals, injuries or rehabilitation needs.
Learn moreYour practitioners
Qualified, experienced and registered. You choose who you see.
Studio Owner & Lead Instructor · 22+ years
Reformer & Rehabilitation
APPI trained. Specialises in back pain, post-surgical rehab and prenatal pilates.
Yoga Instructor · 10 years
Vinyasa & Yin
500hr RYT. Teaches dynamic vinyasa and restorative yin. Trauma-informed.
Pilates Instructor · 8 years
Mat & Pre/Postnatal
Body Control Pilates qualified. Group and private sessions.
Transparent pricing
Clear pricing with no surprises.
Group class
Drop-in rate
55 min
£14
5-class pack
£12 per class
N/A
£60
10-class pack
£11 per class
N/A
£110
Monthly unlimited
All classes
N/A
£89
Private 1-to-1
Personalised
55 min
£55
Reformer intro
First class only
55 min
£18
What to expect
From first booking to full recovery. No long packages, no unnecessary sessions.
Choose your concern, pick a practitioner, and select a time that works — all online.
Your first session is a thorough assessment. We listen, examine, and explain what we find in plain language.
You leave with a clear plan: what we will do, how many sessions to expect, and what you can do at home.
Structured follow-ups, progress tracking, and discharge when you are ready — not when a package runs out.
Book online
Choose your concern, pick your practitioner, select a time. Confirmation by email within minutes.
Reformer pilates
Mat pilates
Vinyasa yoga
Yin yoga
Pre/postnatal
1-to-1 sessions
Rebecca
Reformer & Rehabilitation
Mia
Vinyasa & Yin
Kate
Mat & Pre/Postnatal
Any
First available
Available on Thu 6 Aug
Your selection
Mat pilates · 55 min · £14
Rebecca Lane
Thu 6 Aug, 10:00 AM
Booking system disabled in this demo. A live build connects to your clinic diary and sends automated email/SMS confirmations.
50 Example Road
Bournemouth, BH3 7AD
Mon–Fri: 8:00–18:00
Sat: 9:00–13:00
01202 000 000
Call, email or book online
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won't contact a business with a poor website
more enquiries from a fast, mobile-first site
research online before buying local
Sources: Google/Ipsos, BrightLocal Consumer Survey, Sweor Research
The difference
See what your competitors are getting wrong — and what a modern site does differently.
Most pilates & yoga websites
Result: lost enquiries, invisible on mobile, customers go elsewhere
A ScaleWave build
Result: more bookings, more calls, higher Google visibility